Photo Credit:Women’s Health
‘Wait is this Kate’s post baby bod?! I’m not ok 😭’
Jul 17, 2019 at 12:28pm PDT
Tbh, I did a double take when I first saw the photo. Is that really Kate? It didn’t take long to realize, yes, it is, and she does look
amazing. The appropriate reaction is sheer awe, followed by how?
So, what exactly did Kate do to create her toned physique? First, she became a
Weight Watchers celebrity ambassador
back in December. Two months after giving birth to her daughter, she set a weight loss goal of 25 pounds.”Health and wellness is my number one, and I always say what works for me doesn’t work for everyone,” Kate shared at the time.
Kate reported she was nearing her goal weight
.”I’ve done it without stressing on food or working out like crazy although I have been disciplined,” she said.
Since then, she’s shared updates to Instagram, showing her progress and blessing her followers with more of her workouts. Those include a variety of workouts and sessions with
. In her vids, Kate makes leg lifts, lunges, and more tough exercises look totally effortless. (If only that were truly the case, amirite?)
Fingers crossed Kate’s friends have more birthdays coming up…
Jennifer Nied is a contributing writer for Women’s Health with more than 10 years of writing and editing experience, specializing in wellness, adventure travel, and fitness, with work appearing in Budget Travel, American Spa, Women’s Health, and more.
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